Nutritious food cannot take the place of good oral hygiene, but making healthy choices can have a positive impact on teeth and gums. Dr. Jacob Laudie and his team at Jacob Laudie Dental are passionate about the well-being of their patients. They offer a wealth of information on how a well-balanced diet that includes calcium, […]

The American Heart Association links various health conditions to excessive sugar intake. The recommended amount of sugar individuals should consume in a day is six teaspoons (24 grams) for women and nine teaspoons (36 grams) for men. If you compare this to the average sugar levels that an average American consumes in a day, you […]